****Providing Teletherapy and In-Person Psychotherapy****
Depth Psychotherapy
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You may be seeking psychotherapy at this time to help you feel better or to make some changes in your life. A life transition may be bringing up challenging feelings or requiring action. You may want better relationships, more happiness, more of a sense of connection or inner peace. You may be concerned about work-life balance, lack of meaning, feelings of anxiety, stress, depression, addictions or compulsive behavior. Yet you may feel stuck, frustrated and unclear about how to proceed. Depth psychotherapy views these feelings and concerns as messages from your unconscious mind that are calling you to look within. Through depth psychotherapy, I can help you find ways to engage with and understand your inner world, getting to know, accept and heal parts of yourself that have been wounded or buried deep within you. This process can facilitate re-connecting with your authentic self, giving you a better sense of connection to yourself, others and life. I also specialize in supporting midlife and older adults navigating the unique opportunites and challenges in the life transitions inherent in these phases of life. While it may include facing grief/loss, health challenges, family and relationship changes, and financial/career/retirement decisions, it also includes finding more meaning, purpose, and self-understanding, as well as integrating life experience and wisdom. Depth psychotherapy is an excellent approach for these phases of life, when there is a strong call to look within.
Please see psychotherapy pages for more information about the therapy process. |
Psychotherapy in Spanish
Psicoterapia en español Your vision will become clear
only when you look into your heart. Who looks outside, dreams, who looks inside awakens. - Carl Jung The privilige of a lifetime is to become who you really are. -Carl Jung Psychotherapy in Noe Valley with Peggy Handler 3976 24th St. @ Noe San Francisco, CA 94114 415-695-0166 |