Pandemic fatigue, the political/social situation, climate change and economic uncertainty are impacting everyone. We are all in this storm together yet people are in different, rather than the same boat; you are affected in a unique way based on your distinct set of circumstances and your personal history.
Anxiety, fear, lack of a sense of meaning and depression are among common responses to these uncommon times. The uncertainty, social isolation and sense of having lost two years (and counting) of normal life can intensify already existing feelings of vulnerability, dissatisfaction with life, loneliness, relationship issues or anxiety.
Psychotherapy can help you weather this storm. Call me or fill out the contact form if you would like to set up an initial consultation. Most sessions are held on an encrypted video platform with limited in-person availability. Flexible meeting times are available.
You may be seeking therapy at this time to help you make the changes you desire in your life. You may be wanting better relationships and more happiness and peace. Yet you may feel stuck or unclear about what to do or how to change.
Concerns about work-life balance, lack of meaning, feelings of anxiety or depression, and addictions or compulsions are messages from your unconscious mind that are calling you to look within.
Through psychotherapy, I can help you find ways to engage with and understand your inner world, getting to know, accepting and healing parts of yourself that have been buried or forgotten. Through this process, transformation and re-connecting with your innate state of Wholeness are possible.
Please see psychotherapy pages for more information about the therapy process.
Therapy in Spanish
Terápia en Español
Your vision will become clear
only when you look into your heart.
Who looks outside, dreams,
who looks inside awakens.
- Carl Jung
Therapy in Noe Valley
with Peggy Handler
3976 24th St. @ Noe
San Francisco, CA 94114